As the name suggests, in couples therapy you see your therapist together with your partner.
Couples therapy seeks to resolve issues and improve communication between two people. Your therapist’s priority is your relationship and both people will get equal time, understanding and attention. You will both have a chance to be heard and you will both work together with the therapist on the issues relevant to you.
Initially both parties will have an opportunity to have an individual session with me before continuing on to regular sessions together.
