
Psychotherapy & Counselling in Sussex
Empathic, caring & professional mental health support in West Sussex
Here to Help
Welcome to Southdowns Psychotherapy and Counselling, a private practice led by Alana Burton (CTA, MBACP).
Are you struggling with something you can’t seem fix alone? Perhaps you need to support to work through something together with your partner in couples therapy? Maybe you are feeling overwhelmed by something that’s going on for you? Therapy sessions provide an understanding and challenging environment through which you can develop emotional resilience and experience optimal growth.

Therapy & Counselling Services

Individual Therapy
For yourself

Couples Therapy
For yourself and your partner

Group Therapy
Join a supportive community

Supervision
For your clinical work